International Day of Yoga

 International Day of Yoga

June 21st 2021
Theme: Yoga for well-being
Beyond its immediate impact on physical health, the COVID-19 pandemic has also exacerbated psychological suffering and mental health problems, including depression and anxiety, as pandemic-related restrictions continue in various forms in many countries. This has highlighted the urgent need to address the mental health dimension of the pandemic, in addition to the physical health aspects.

The message of Yoga in promoting both the physical and mental well-being of humanity has never been more relevant. A growing trend of people around the world embracing Yoga to stay healthy and rejuvenated and to fight social isolation and depression has been witnessed during the pandemic. Yoga is also playing a significant role in the psycho-social care and rehabilitation of COVID-19 patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety.

Recognizing this important role of Yoga, this year’s commemoration of the International Day of Yoga focuses on “Yoga for well-being” - how the practice of Yoga can promote the holistic health.

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.Today it is practiced in various forms around the world and continues to grow in popularity.

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World Environment Day- 5th June 2021

 5th June 2021

REIMAGINE. RECREATE. RESTORE.

For too long, we have been exploiting and destroying our planet’s ecosystems. Every three seconds, the world loses enough forest to cover a football pitch and over the last century we have& destroyed half of our& wetlands. As much as 50 per cent of our coral reefs have already been lost and up to 90 per cent of coral reefs could be lost by 2050, even if global warming is limited to an increase of 1.5°C.

Ecosystem loss is depriving the world of carbon sinks, like forests and peatlands, at a time humanity can least afford it. Global greenhouse gas emissions have grown for three consecutive years and the planet is one pace for potentially catastrophic climate change.

The emergence of COVID-19 has also shown just how disastrous the consequences of ecosystem loss can be. By shrinking the area of natural habitat for animals, we have created ideal conditions for pathogens – including coronaviruses – to spread.

With this big and challenging picture, the World Environment Day is focus in the ecosystem restoration and its theme is “Reimagine. Recreate.Restore.”

Ecosystem restoration means preventing, halting and reversing this damage – to go from exploiting nature to healing it. This World Environment Day will kick off the UN Decade on Ecosystem Restoration (2021-2030), a global mission to revive billions of hectares, from forests to farmlands, from the top of mountains to the depth of the sea.

Only with healthy ecosystems can we enhance people’s livelihoods, counteract climate change and stop the collapse of biodiversity.

World Environment Day 2021, which counts with Pakistan as the host country this year for its official celebrations, calls for urgent action to revive our damaged ecosystems.

From forests to peatlands to coasts, we all depend on healthy ecosystems for our survival. Ecosystems are defined as the interaction between living organisms - plants, animals, people - with their surroundings. This includes nature, but also human-made systems such as cities or farms.

Ecosystem restoration is a global undertaking at massive scale. It means repairing billions of hectares of land – an area greater than China or the USA – so that people have access to food, clean water and jobs.

It means bringing back plants and animals from the brink of extinction, from the peaks of mountains to the depths of the sea.

But it also includes the many small actions everyone can take, every day: growing trees, greening our cities, rewilding our gardens or cleaning up trash alongside rivers and coasts.

Restoring ecosystems carries substantial benefits for people. For every dollar invested in restoration, at least seven to thirty dollars in returns for society can be expected. Restoration also creates jobs in rural areas where they are most needed.

Some countries have already invested in restoration as part of their strategies to bounce back from COVID-19. Others are turning to restoration to help them adapt to a climate that is already changing.

Did you know?

• Over 4.7 million hectares of forests – an area larger than Denmark – are lost every year.

• Nearly 80 per cent of the world’s wastewater is discharged to our oceans and rivers without treatment.

• Wetlands are being drained for agriculture, with some 87 per cent lost globally in the last 300 years.

• Present in more than 180 countries, peatlands are vital, super-powered ecosystems. Though they cover only 3 per cent of the world’s land, they store nearly 30 per cent of its soil carbon.

We Request To All The People Around The World. To Help In Our COVID Relief Aid Program.

Together We Can Save Lives And Stop Spreading Coronavirus. Please Donate / Support Us In Anyway You Can. Spread Share Support #HEEALS Read more here . Giving Link Is Below. https://gofund.me/f1514f96 Donation Details Are Below: DONATORS LOCATED IN INDIA Account Number: 002101200566 Bank: ICICI Address: ICICI, Gurgaon Branch Sco-18 & 19 Sector -14, Huda Shopping Center. Gurgaon -122001 RTGS/NEFT IFSC CODE: ICIC0000021 INTERNATIONAL DONATORS Please email: communications@heeals.org Forward this message to your contacts to help this campaign reach its goal!

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HEEALS COVID Relief Aid Distribution

HEEALS COVID Relief Aid Distribution

Location : Gurgaon And South Delhi.

Pink Dot: For women

Blue Dot: For Men

Campaign Donor : Amy McArthur (France)

HEEALS COVID Relief Aid Program Implemented In Gurgaon And South Delhi.

Our Volunteer Distributed COVID Relief Aid Kit Among The Needy Ones.

HEEALS COVID Relief Aid Kit For Women Includes N95 Masks, Sanitizer, Sanitary Pads And Covid Prevention Measures Posters.

HEEALS COVID Relief Aid Kit For Men Includes N95 Masks, Sanitizer, One Pair Of Gloves And Covid Prevention Measures Posters.

As We Believe Prevention Is Better Than Cure.

Our Volunteer Sensitize About The COVID Prevention And Handwash And Also Spread Awareness About The Right Way To Use Mask, Hand Wash And Sanitary Pad Disposal. In Our COVID Aid Program ,We Are Taking Effective Measure toward Personal Hygiene As well As of Our Community Hygiene.

We Request To All The People Around The World. To Help In Our COVID Relief Aid Program.

Together We Can Save Lives And Stop Spreading Coronavirus.

Please Donate / Support Us In Anyway You Can.

Spread Share Support #HEEALS

Read more here . Giving Link Is Below. https://gofund.me/f1514f96

Companies ,CSR ,Philanthropist, Donors Please Contact Us At : gaurav@heeals.org or communications@heeals.org

DONATORS LOCATED IN INDIA

Account Number: 002101200566 Bank: ICICI Address: ICICI, Gurgaon Branch Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001 RTGS/NEFT IFSC CODE: ICIC0000021 INTERNATIONAL DONATORS Email: communications@heeals.org

Please Share This Message To Your Contacts To Help This Campaign Reach Its Goal!

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HEEALS NGO INDIA COVID Relief Aid Program 3rd June 2021

HEEALS NGO INDIA COVID Relief Aid Program

Location : Gurgaon And South Delhi.

Pink Dot: For women

Blue Dot: For Men

Campaign Donor : Amy McArthur (France)

HEEALS COVID Relief Aid Program Implemented In Gurgaon And South Delhi.

Our Volunteer Distributed COVID Relief Aid Kit Among The Needy Ones.

HEEALS COVID Relief Aid Kit For Women Includes N95 Masks, Sanitizer, Sanitary Pads And Covid Prevention Measures Posters.

HEEALS COVID Relief Aid Kit For Men Includes N95 Masks, Sanitizer, One Pair Of Gloves And Covid Prevention Measures Posters.

As We Believe Prevention Is Better Than Cure.

Our Volunteer Sensitize About The COVID Prevention And Handwash And Also Spread Awareness About The Right Way To Use Mask, Hand Wash And Sanitary Pad Disposal. In Our COVID Aid Program ,We Are Taking Effective Measure toward Personal Hygiene As well As of Our Community Hygiene.

We Request To All The People Around The World. To Help In Our COVID Relief Aid Program.

Together We Can Save Lives And Stop Spreading Coronavirus.

Please Donate / Support Us In Anyway You Can.

Spread Share Support #HEEALS

Read more here . Giving Link Is Below. https://gofund.me/f1514f96

Companies ,CSR ,Philanthropist, Donors Please Contact Us At : gaurav@heeals.org or communications@heeals.org

DONATORS LOCATED IN INDIA

Account Number: 002101200566 Bank: ICICI Address: ICICI, Gurgaon Branch Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001 RTGS/NEFT IFSC CODE: ICIC0000021 INTERNATIONAL DONATORS Email: communications@heeals.org

Please Share This Message To Your Contacts To Help This Campaign Reach Its Goal!

Thank You.

Thank You !

HEEALS Launched Their N95 Mask And Sanitizer Hand Rub.

We Are Very Proud To Announce That, HEEALS Launched Their N95 Mask And Sanitizer Hand Rub. We Are Honored To Give Mask And Sanitizer Free of cost to needy one. We Are Very Grateful To All Our Supporters, Donors, Heeals Team Member,  Volunteer And Interns For Their Continuous Support.

Companies ,CSR ,Philanthropist, Donors Please Contact Us At : gaurav@heeals.org or communications@heeals.org

DONATORS LOCATED IN INDIA

Account Number: 002101200566 Bank: ICICI Address: ICICI, Gurgaon Branch Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001 RTGS/NEFT IFSC CODE: ICIC0000021 INTERNATIONAL DONATORS Email: communications@heeals.org

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Giving opens the way for receiving.

HEEALS, that is helping with the COVID-19 relief efforts in Gurgaon, India. *HEEALS Emergency Relief for COVID-19 Aid*

Read more here.Giving Link Is Below. https://gofund.me/f1514f96

Forward this message to your contacts to help this campaign reach its goal!

Thank You.

DONATORS LOCATED IN INDIA

Account Number: 002101200566 Bank: ICICI Address: ICICI, Gurgaon Branch Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001 RTGS/NEFT IFSC CODE: ICIC0000021 INTERNATIONAL DONATORS Email: communications@heeals.org

Thank you.

Lets Stand As #ONE Against COVID19 .Urgent Donation Require

To help raise funds for a local non-profit, HEEALS, that is helping with the COVID-19 relief efforts in Gurgaon, India. *HEEALS Emergency Relief for COVID-19 Aid*

Read more here.Giving Link Is Below. https://gofund.me/f1514f96

Forward this message to your contacts to help this campaign reach its goal!

Thank You.

DONATORS LOCATED IN INDIA

Account Number: 002101200566 Bank: ICICI Address: ICICI, Gurgaon Branch Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001 RTGS/NEFT IFSC CODE: ICIC0000021 INTERNATIONAL DONATORS Email: communications@heeals.org

Thank you.

URGENT COVID Relief NEEDS .

We are Urgently Requesting Volunteers to Step Forward to Assist Us Around the World and in India with our Fundraising Initiatives Right Now Please? #ReshareThisPost Not only do we need donations to help the most vulnerable but we require:-

*N95 Masks

*Hand Sanitizers

*Soap bars

*Nebulizers Kit.

*Long Life Food Packets

*PPE Kits

All of this can be posted to

HEEALS NON PROFIT NGO INDIA

#692, Sector 22-B.

Gurgaon-122015, Haryana (India)

Kindly Donate To Sustain Our Work In Corona Pandemic

Donation Details Are Below DONATORS LOCATED IN INDIA Account Number: 002101200566 Bank: ICICI Address: ICICI, Gurgaon Branch Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001 RTGS/NEFT IFSC CODE: ICIC0000021 INTERNATIONAL DONATORS Email: communications@heeals.org

Thank you.

Urgent HELP !

Dear Heeals Supporters, We Urgently Need Your Help. Aside from Donations we are in URGENT NEED of the following:-

*N95 Masks

*Sanitizers

*Soap bars

*Nebulizers Kit.

*Long Life Food Packets

*PPE Kits

Please Share this Post

##ShareThisPost #SaveLivesTogether #HEEALS #SavingLivesInIndia

#CoronaRelief #EmergencyCovidFund

Kindly Donate To Sustain Our Work In Corona Pandemic

Donation Details Are Below DONATORS LOCATED IN INDIA Account Number: 002101200566 Bank: ICICI Address: ICICI, Gurgaon Branch Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001 RTGS/NEFT IFSC CODE: ICIC0000021 INTERNATIONAL DONATORS Email: communications@heeals.org

Thank you.

How To Safely Wear A Medical Mask !

Are you wearing your Mask Correctly? HEEALS is urging our friends and supporters to spread positive messages across India that helps our people stay safe and alive right now. #ReshareThisPost #ShareAndSaveALife #ShareShareShare #HEEALS #togetherwearestronger 

Kindly Donate To Sustain Our Work In Corona Pandemic

Donation Details Are Below DONATORS LOCATED IN INDIA Account Number: 002101200566 Bank: ICICI Address: ICICI, Gurgaon Branch Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001 RTGS/NEFT IFSC CODE: ICIC0000021 INTERNATIONAL DONATORS Email: communications@heeals.org

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Emergency Relief Corona Aid India

Emergency Relief Corona Aid India

Due To Current COVID Crisis In India.

We Are Asking For Donation.
Kindly Donate To Sustain Our Work In Corona Pandemic
International Donor Please Contact At communications@heeals.org.
DONATORS LOCATED IN INDIA
Account Number: 002101200566
Bank: ICICI
Address: ICICI, Gurgaon Branch
Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001
RTGS/NEFT IFSC CODE: ICIC0000021

INTERNATIONAL DONATORS
Please email: communications@heeals.org

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Instagram: @heealsindia
Twitter: @heeals
Facebook: https://www.facebook.com/Heeals/
Website: www.heeals.org

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Oral Hygiene Is An Important As Handwash Hygiene. Take Care Of Your Teeth and Gums.

Oral Hygiene Is An Important As Handwash Hygiene. Take Care Of Your Teeth and Gums.

Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important to your overall well-being.

Daily preventive care, including proper brushing and flossing, will help stop problems before they develop and is much less painful, expensive, and worrisome than treating conditions that have been allowed to progress.

Some Ways to Keep Your Teeth Healthy.

• Don’t go to bed without brushing your teeth.

• Brush properly. The way you brush is equally important — in fact, doing a poor job of brushing your teeth is almost as bad as not brushing at all. Take your time, moving the toothbrush in gentle, circular motions to remove plaque. Unremoved plaque can harden, leading to calculus buildup and gingivitis (early gum disease).

• Don’t neglect your tongue

Plaque can also build up on your tongue. Not only can this lead to bad mouth odor, but it can lead to other oral health problems. Gently brush your tongue every time you brush your teeth.

• Use a fluoride toothpaste

When it comes to toothpaste, there are more important elements to look for than whitening power and flavors. No matter which version you choose, make sure it contains fluoride.While fluoride has come under scrutiny by those worried about how it impacts other areas of health, this substance remains a mainstay in oral health. This is because fluoride is a leading defense against tooth decay. It works by fighting germs that can lead to decay, as well as providing a protective barrier for your teeth.

Treat flossing as important as brushing. Many who brush regularly neglect to floss. Flossing is not just for getting those little pieces of Chinese food or broccoli that may be getting stuck in between your teeth.

• Consider mouthwash

Advertisements make mouthwash seem necessary for good oral health, but many people skip them because they don’t know how they work. Mouthwash helps in three ways: It reduces the amount of acid in the mouth, cleans hard-to-brush areas in and around the gums, and re-mineralizes the teeth.In children and older people, where the ability to brush and floss may not be ideal, a mouthwash is particularly helpful.

Ask your dentist for specific mouthwash recommendations. Certain brands are best for children, and those with sensitive teeth

• Drink more water.

• Eat crunchy fruits and vegetables

• Limit sugary and acidic foods

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Kindly Donate To Sustain Our Work In Corona Pandemic Donation Details Are Below DONATORS LOCATED IN INDIA Account Number: 002101200566 Bank: ICICI Address: ICICI, Gurgaon Branch Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001 RTGS/NEFT IFSC CODE: ICIC0000021 INTERNATIONAL DONATORS Email: communications@heeals.org

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